I build high-performance coaching relationships that enable positive behavior changes and career-transforming mental and physical breakthroughs.
Strengthen Your Mental Fortitude.
Elevate Your Performance.
Thrive Under Pressure.
Become Antifragile.ELEVATING PERFORMANCE
Elevating performance of individuals and teams competing at the highest levels, for the highest stakes.
Whether you’re an elite athlete, a corporate executive, in the practice of saving lives or killing it on stage, how you manage mental and physical stress determines success in any arena.
Performance coaching serves mind and body by:
“Through our work together you will begin to see tangible results. For some, this means creating calmness or managing performance anxiety. For others it’s increasing and maintaining confidence, bouncing back from setbacks or injuries, increased focus, expanded concentration, or enhanced sleep and recovery.”
“THERE IS NO DEFENSE, ONLY OFFENSE.”
Explore with me how the science of optimal performance can improve your game.
Our custom programs help elite performers leverage and build their cognitive skills, emotional intelligence, and physical capacities to flourish in their craft – and in life.
PERFORMANCE COACHING
Custom programs for elite performers in high-stakes environments.
Focused on training essential mindset skills and practices, as well as physical challenges to elevate your optimal performance.
Athletic & Business Coaching
Whether you are an athlete, coach, or business leader, we have a one-on-one coaching option for you.
EDUCATION
Workshops & professional development courses designed to fine-tune a coaching philosophy and create a winning culture.
You’ll learn practical coaching and leadership skills while addressing the psychological characteristics and social behaviors that contribute to the development of elite athletes and teams.
FEATURED PROGRAM:
The Antifragile Athlete Program
The Antifragile Athlete Program helps you feel better, perform better and compete as your best self
SPEAKING & MEDIA
I engage groups in topics related to their quest for optimal performance and how to get there, drawn from a career full of highlights spanning multiple industries, performers, and environments.
Live & virtual engagements, podcasts, and peer-reviewed writings.
FEATURED PODCAST:
Forever Athlete Radio / Antifragility and Flourishing with Dr. Nick Holton And Dr. Adam Wright
Antifragility and Flourishing with Dr. Nick Holton And Dr. Adam Wright
“BECOME EMOTIONALLY AND PSYCHOLOGICALLY FLEXIBLE.”
I support elite performers whose craft demands their absolute best in extreme, volatile, and high-stakes environments.
I am a doctor of sports psychology and mental skills consultant, executive coach, and educator.
For the past 20 years, I have been fully immersed in the world of high performance. I have had the privilege of coaching world-class and professional athletes, Hollywood celebrities, CEOs, hedge fund executives, and more. Every client is unique – each has unique strengths, challenges, goals, and levels of motivation.
Successful performance coaching necessitates the artful application of mental acuity with physical performance to extract optimal performance.
“As the science of optimal performance continues to evolve, I am always seeking to help define, grow and reinvent its future.”
COMMUNITY
“Success is not measured merely by performing better; it is measured by being better.”
Our work in the corporate, professional sport and entertainment fields has allowed me to give back to local communities and programs. That is why a portion of my practice provides pro bono training and support to communities with limited access to these resources.
If you are an individual, coach or representative of a team or organization for whom funding and resources are unavailable, please contact us to learn more about our pro bono services and discounted rates.